In his new best-selling book, “The Truth About Abs,” fitness expert and bodybuilding/weight loss expert. Belalij says that for women, losing belly fat is easier than men. “Men don’t have the hormonal secretions that women do that make their stomachs so firm and resistant to fat burning.
Also, it has been proven that men have a faster metabolic rate that really burns more calories and gets them into the red at the end of the day,” explains belalij.
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According to belalij, women can find their bodies more attractive if they lose the layer of fat around the stomach. His workout program, which you can learn by following the detailed instructions in his e-book. Will show you how to lose belly fat for women in six simple steps.