Does Vista Clear Work
Vista Clear: Aside from a healthy diet, supplements and herbs, there are also eye exercises that can greatly improve your vision. Eye exercises can be done anywhere at any time. If you are wearing contact lenses, be sure to remove them first before attempting these exercises. Here are some eye exercises you can try:
✅ Close your eyes tightly for 10 seconds. Open your eyes, keep them widely open for 10 seconds. Repeat this exercise at least ten times.
✅ Roll your eyes in a clockwise motion 5 times then stop and continue again, this time roll your eyes counterclockwise.
✅ Sit in a comfortable position and rub your hands briskly against each other. When your hands are warm, cup your palms and gently press them on your eyes, do not apply any pressure on your eyeballs. Do some deep breathing exercises. Repeat the exercise for 5-6 minutes.
✅ Gently massage your eyes in a circular motion with your fingertips. Then, press your eye with three fingers without exerting pressure on your eyeballs.
✅ Look for an object that's close to you and stare at it for about 20 seconds. Then shift your focus and stare at a distant object or outside a window.